Pain-Free Yoga Workshop at Davannayoga

Apr. 3, 2017

2,774 views

“Creating a Pain-Free Yoga Practice” is a three-hour workshop presented by certified Yoga and Movement therapist Via Anderson scheduled for next Tuesday, April 11 from 4-7pm at Davannayoga yoga studio in Puerto Vallarta.

This yoga workshop is designed for all ages and all levels of experience. Based on the principles of yoga, anatomy, biomechanics, and functional movement, the Pain-Free Yoga Workshop aims at learning more about moving better and without pain in a yoga practice, specialty sport or everyday life.

As a student of the Functional Synergy method of yoga therapy, Via Anderson hosts this workshop which is based on principles of movement articulated by the aforementioned method and adapted by Via in her yoga and movement coaching business, Intelligent Movement Forever.

Intelligent Movement Forever recognizes that the key to addressing chronic pain, avoiding more pain and moving easily is movement that is pure, within a pain-free range of motion, and without compensation. Moving with awareness is also important because you can’t change something that you are not aware of. Moving purely with awareness teaches the body to move safely without compensation or pain.

The three-hour yoga workshop in Puerto Vallarta will help you eliminate pain naturally, stand and sit taller, increase balance, agility and body awareness, as well as feeling and looking younger.

The price is $400 pesos or $22 USD per person. Space is limited, so pre-registration is encouraged.

Contact davannayoga.com to register online or via email at moc.a1714047212goyan1714047212navad1714047212@anna1714047212 or call (322) 233-0530. For more information about Via Anderson and this workshop, please visit www.intelligentmovementforever.com.

Comments

Events Calendar

Testimonials

Eduardo González

Partner

Shazel

“Vallarta Lifestyles is really well positioned. We are aware of that because we have seen people who arrive to our jewelry with the issue or the advertising in hand asking about the product that is featured there. This dynamic is really interesting for us and makes us glad.”

Cyndi Alpenia

Owner

Archie’s Wok

“In a meeting that we had with the magazine’s founder, he told us about his dream of making a quality and luxury publication because he was convinced that Puerto Vallarta needed that. For that reason, we have advertised in Vallarta Lifestyles since its beginnings. These days, our brand is very well positioned thanks to the strategic distribution of the magazine, as it helps us reach more potential customers which is a great benefit for us.”

Bernhard Güth

Chef and partner

Trio

“Vallarta Lifestyles, from its inception has been a quality reference. In some way, it has managed to consolidate the destination because all our restaurants where there and we communicate as an exchange platform. The benefit, besides advertisement and recommendation, is that this publication is a solid copy of Puerto Vallarta’s evolution. If you pick up an old issue, immediately you’ll recall precious memories.”

Pain-Free Yoga Workshop at Davannayoga

Comments

CATEGORIES